Working the First Two Yamas – Ahimsa and Satya
At the end of June, one and a half months into my yoga journey, I bought a book called Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self by Jeff Krasno. The book provides a kind of compass for finding one’s way to a place of stillness and fulfillment from within through the practice of meditation … More Working the First Two Yamas – Ahimsa and Satya