Working the First Two Yamas – Ahimsa and Satya

At the end of June, one and a half months into my yoga journey, I bought a book called Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self by Jeff Krasno. The book provides a kind of compass for finding one’s way to a place of stillness and fulfillment from within through the practice of meditation … More Working the First Two Yamas – Ahimsa and Satya

30 Days of Yoga Challenge – Complete, and World Yoga Day

My 30 Days of Yoga With Adriene ended a few days ago but I wasn’t ready to commit my closing thoughts to (electronic) paper yet. I wanted to figure out how to express the transformation I’ve experienced, how to convey its depth through words. Finally, I realize it just can’t be done. One thing I’ve … More 30 Days of Yoga Challenge – Complete, and World Yoga Day